Some pictures....
Fall is ok, what do these shoes do?
Leaves and trailssss
Friday, November 9, 2007
Adventures in Running
Today was my first really physical exertion in 5 days or so. I decided to work on trail running, and tried it out today at chestnut ridge. It was fun, different than the bike, i went slow and my ankle hurt (no doubt from poor arch support) but i dove right in. After a whopping 25 minutes of running i was ready to end my excursion. The running had took its toll on me. i hit heart rates past my LT on the bike and i could barely push my clutch in at first. I will have to go out again in a few days...!
Some pictures....
Fall is ok, what do these shoes do?
Leaves and trailssss
Some pictures....
Fall is ok, what do these shoes do?
Leaves and trailssss
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3 comments:
my wife ran a marathon today and drove part of the way home! you lack focus.
well, my bumper sticker says 3.1.
doood mine says your link to doug's website is broken.
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