So i will spare everyone the boring day to day details. I've been training, not as much as i should, weight work, riding, isometrics, it's all going down. This week is going to be an especially tasty morsel though, 22 hours of fun in all.
The real news around here has been the snow! 18 inches back in December and t is still here! Almost gone in the valley, but i am anxiously waiting for the mountains to melt down like a cone in the summer, and then dry up so some MTB riding can happen.
It's just as well though, as the power meter is on the road bike, and it has helped immensely so far in training. Power is up, and weight is down.
Harrisonburg was mellow and empty over the JMU students' winter break, but the town always swells when they arrive. It was nice having the house and seemingly the town to myself over break, but it is nice when friends get back!
